January: What's in season?

January: What's in season?

Many people use January as a time to shake off the excesses of the festive season and commit to a healthy eating plan. With plenty of nutritional vegetables on offer including the superfood of the moment, kale, it shouldn't be hard to stay healthy.

Fruit and nuts: apples, forced rhubarb, pears and chestnuts.

Vegetables and herbs: Brussels sprouts, cabbage, carrots, cauliflower, horseradish, Jersusalem artichokes, kale, leeks, parsnips, potatoes, swede, turnips and wild mushrooms.

Meat and fish: clams, duck, goose, grouse, hare, hogget, partridge, pheasant, rabbit, turkey, venison, clams, mackerel, monkfish, mussels, mutton, oysters and whelks.

Use the search function on the homepage of our website to help you find where you can buy fresh local seasonal produce.